Occupational Therapist, Sibling, yoga

Being The Sibling

People have been asking me to share my story. Blog posts are way too short to get it all out there but here is a brief overview. I grew up with an older brother on the severe end of the autism spectrum. As an adult, he is does not use verbal language to communicate. Does… Continue reading Being The Sibling


Your Doctor Told You To Do Yoga…Now What?

My body can't do that!! Some physicians are now prescribing or suggesting yoga for all sorts of medical conditions. That’s awesome! But now what? They don’t recommend a studio or instructor like a specialist. If you have a heart condition, they send you to a cardiologist, right? But, this is not the same in yoga.… Continue reading Your Doctor Told You To Do Yoga…Now What?