Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton Special Needs Sibling.... This is an actual thing. I knew there had to be others but I had no idea where or how to find them. I was actually going to start my own type of support group.… Continue reading The Journey Begins
Photo by cottonbro studio on Pexels.com I met a person with IDD while working in behavioral health. They were in acute crisis stabilization — the kind of admission that's supposed to be short, contained, focused on getting someone safe enough to leave. But this person was incredibly anxious about discharge. Not about being in crisis.… Continue reading Two Buckets, One Person: What Happens When Systems Don’t Fit
Photo by energepic.com on Pexels.com I had to refill a prescription this week. One prescription. Here's what that took: a call to my mail-order pharmacy, who told me they'd outsourced the fill to another pharmacy. An online chat that couldn't help and told me to call. A phone call that got transferred four or five… Continue reading When “Just Call and Ask” Isn’t Simple At All
Photo by Meruyert Gonullu on Pexels.com I don't have a sibling with a disability, so I want to be upfront about what this piece actually is: not an account of what it feels like from the inside, but what's visible from the outside, watching these families closely. The waiting rooms. The small routines that repeat… Continue reading The Quiet Threads That Bind: Siblings and Special Needs
Photo by KoolShooters on Pexels.com I have a confession. Somewhere around page 100 of the sib book I've been writing, I stopped. (Not the book proposal that was just accepted.) This blog, in a book. I hired an editor. She did a once-over, and I did not finish the corrections. Not because I ran out… Continue reading Navigating Project Stalls: Insights for Sibs
Photo by Veronika Andrews on Pexels.com I have news I've been waiting to share, and I'm so glad it's finally time. My book has been approved by the Editorial Board at Routledge, and I am officially under contract. The title: Yoga-Informed Practice for Intellectual and Developmental Disability: A Guide for Occupational Therapists and Allied Health… Continue reading It’s Happening. The Book Is Official.
A gentle, trauma-assumed practice to support nervous system regulation — before the body or mind is asked to “perform.”
✔️ All levels, no yoga experience required
✔️ Especially supportive for IDD, sensory differences, or trauma histories
✔️ No mat needed — come as you are
