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When Your Sibling’s Needs Are High, Your Mental Health Needs Are Too

Photo by Anna Tarazevich on Pexels.com There's a version of the sibling experience that doesn't get talked about enough. Not the general "it was complicated growing up" version. The one where your sibling had significant behavioral challenges โ€” meltdowns, aggression, self-injury โ€” or serious medical needs that meant hospitalizations, crisis calls, and a household that… Continue reading When Your Sibling’s Needs Are High, Your Mental Health Needs Are Too

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I’m Doing Motherhood…Again

Curdled milk. Poop under my fingernails. Snot on the cuff of my sleeve.Anticipating every need. Analyzing every cry, shout, and scream.Cutting up food. Changing outfits. Dosing medicines. Reading the same stories over and over. Filling the time. Somehow, surviving. Iโ€™m doing thisโ€ฆagain. When I first considered having my own children, I thought I had it… Continue reading I’m Doing Motherhood…Again

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Sibling

What I Kept Blaming on Perimenopause (And Why That’s Not an Accident)

Brain fog. Trouble concentrating. Feeling like you're constantly a half-step behind in conversations. Exhausted after social situations that didn't used to drain you. If you're a woman of a certain age, you know exactly what I just described. Perimenopause. Obviously. Or maybe ADHD โ€” because apparently half of us are just now figuring out we've… Continue reading What I Kept Blaming on Perimenopause (And Why That’s Not an Accident)