This weeks post is about grief and how it shows up.
This weeks blog post is about mental health during the holiday season.
This weeks blog post will shift gears from sibling to yoga therapist and current research behind what I do.
Photo by Yan on Pexels.com There was a week recently that almost every child on my caseload was struggling and having meltdowns. No, it was not a full moon week or a planet in retrograde. We need to start looking at our own mental health so we can see through the lens of our children.… Continue reading Stress and COVID-19