I want to share my experience of attending a mandatory DEI (diversity, equity, and inclusion) training. I felt really upset during the session because I strongly believe that every person should be treated equally, regardless of their background. However, the training didn't cover the topic of disability which was disappointing. We need to see everyone… Continue reading Why?
The holidays can be an incredibly challenging time for anyone, but for those who are grieving the loss of a loved one, it can feel even more overwhelming. Imagine if you are unable to speak and express your emotions. Navigating grief during this season requires a delicate journey of healing and recovery. Although it might… Continue reading Navigating Grief During the Holidays
https://youtu.be/1-0fxQWzuIk?si=LITBAHFLIL26E257 YouTube Video- Molly Ola Penny, "Do with, not for", The Global Autism Project "Do with, not for" has always been the guiding principle of occupational therapy, and I have wholeheartedly embraced this approach from the very beginning. When I was given the chance to join The Global Autism Project on a journey, I eagerly… Continue reading “Do With, Not For”
I despise this time of year, with the overwhelming flood of social media posts about the blue pumpkins for autism awareness. It infuriates me to see these well-intentioned individuals sharing these memes, blissfully unaware of the realities and challenges faced by those with disabilities. It angers me because I know firsthand the immense impact a… Continue reading #nomorebluepumpkins
I have not sat down to write a blog post in probably well over a year. I honestly just didn't make time for it. Over the summer, I was lucky to do a bit of traveling and see what is life like for people with disabilities in India and Eastern Europe. While in India, I… Continue reading I’m Pissed
A gentle, trauma-assumed practice to support nervous system regulation — before the body or mind is asked to “perform.”
✔️ All levels, no yoga experience required
✔️ Especially supportive for IDD, sensory differences, or trauma histories
✔️ No mat needed — come as you are
