White woman in a grey tank top yelling with hands up In the yoga community, there is a movement of yoga as social justice. In non yoga terms, it's basically to do no harm, use your voice for good, make changes in a peaceful way, and serve with no expectations. (This is really watered down.)… Continue reading Advocacy Without Getting Angry
Category: yoga
The Worry Witch
What would you leave with the Worry Witch? Listen and find out.
Non judgment
This blog post questions why we are so quick to pass judgement on to others.
The Golden Rule
This blog post discusses the Golden Rule
โTraditionalโ OT vs. Yoga
This week is a quick overview of what I do everyday in my practice.
