I despise this time of year, with the overwhelming flood of social media posts about the blue pumpkins for autism awareness. It infuriates me to see these well-intentioned individuals sharing these memes, blissfully unaware of the realities and challenges faced by those with disabilities. It angers me because I know firsthand the immense impact a… Continue reading #nomorebluepumpkins
I have not sat down to write a blog post in probably well over a year. I honestly just didn't make time for it. Over the summer, I was lucky to do a bit of traveling and see what is life like for people with disabilities in India and Eastern Europe. While in India, I… Continue reading I’m Pissed
This blog post is about the exhaustion of advocacy
This post will be short and sweet. I do not understand what is happening in the world. My husband and I went to South Beach for our anniversary. Just a long weekend. We parked the car and on the way to the hotel was a very drunk woman. She smelled flammable. Like don't strike a… Continue reading What is Happening?
This blog post is written by Michelle Vinokurov. She has written a letter to one of her former speech and language therapists in gratitude for the social skills that she learned that is made her the person she is today. For more information regarding Michelle, please see the bio at the end of the post.
A gentle, trauma-assumed practice to support nervous system regulation — before the body or mind is asked to “perform.”
✔️ All levels, no yoga experience required
✔️ Especially supportive for IDD, sensory differences, or trauma histories
✔️ No mat needed — come as you are
