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How to Spot Sibling Stress (Even When They Say โ€œIโ€™m Fineโ€)

Photo by Guduru Ajay bhargav on Pexels.com For many siblings of children with disabilities, stress doesnโ€™t always look like stress.They are the helpers, the flexible ones, the โ€œeasyโ€ kids. And because they see their parents juggling so much, siblings often learn to mask their own needs โ€” even from themselves. As we settle into a… Continue reading How to Spot Sibling Stress (Even When They Say โ€œIโ€™m Fineโ€)

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Burnout

The Centers for Disease Control and The World health Organization both have statements regarding burnout. Here is the official statement from the CDC . "Burnout is an โ€œoccupational phenomenonโ€, rather than a medical condition or actual disease (according to the International Classification of Diseases, 11thย revision or ICD-11). -Although burnout is not an official medical condition,… Continue reading Burnout

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Empowering Voices: How Self-Expression Transforms Well-being for Individuals with Disabilities

Photo via Adobe Stock Self-expression is a fundamental aspect of human existence, allowing individuals to convey their thoughts, emotions, and identity to the world. For those living with disabilities, self-expression holds a unique and transformative power, significantly enhancing well-being in various ways. This article hosted by Soul to Soul Yoga delves into how self-expression not… Continue reading Empowering Voices: How Self-Expression Transforms Well-being for Individuals with Disabilities

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Why?

I want to share my experience of attending a mandatory DEI (diversity, equity, and inclusion) training. I felt really upset during the session because I strongly believe that every person should be treated equally, regardless of their background. However, the training didn't cover the topic of disability which was disappointing. We need to see everyone… Continue reading Why?