Photo via Adobe Stock Self-expression is a fundamental aspect of human existence, allowing individuals to convey their thoughts, emotions, and identity to the world. For those living with disabilities, self-expression holds a unique and transformative power, significantly enhancing well-being in various ways. This article hosted by Soul to Soul Yoga delves into how self-expression not… Continue reading Empowering Voices: How Self-Expression Transforms Well-being for Individuals with Disabilities
Category: Uncategorized
Why?
I want to share my experience of attending a mandatory DEI (diversity, equity, and inclusion) training. I felt really upset during the session because I strongly believe that every person should be treated equally, regardless of their background. However, the training didn't cover the topic of disability which was disappointing. We need to see everyone… Continue reading Why?
What is Happening?
This post will be short and sweet. I do not understand what is happening in the world. My husband and I went to South Beach for our anniversary. Just a long weekend. We parked the car and on the way to the hotel was a very drunk woman. She smelled flammable. Like don't strike a… Continue reading What is Happening?
Therapeutic Use of Self = Work on Your S+@!
This blog post is discussing therapeutic use of self
What is Self Care?
When you think of self care, what comes to mind? I know healthy methods of self care were not observed in my house hold growing up. Alcohol use to maxing out credit cards are all I remember. There is a lot of buzz around this topic. When you add a child with special needs to… Continue reading What is Self Care?

