This weeks post is about grief and how it shows up.
This blog post is about stopping for a minute.
This weeks blog post is about adventures in sourdough baking and how this has become my new favorite hobby.
When you think of self care, what comes to mind? I know healthy methods of self care were not observed in my house hold growing up. Alcohol use to maxing out credit cards are all I remember. There is a lot of buzz around this topic. When you add a child with special needs to… Continue reading What is Self Care?